
Winny Lu Aldridge is a Couple & Family Therapist with nearly two decades of counselling experience, specialising in couple, infidelity, and attachment counselling. She supports couples and individuals experiencing betrayal, emotional disconnection, recurring conflict, and relationship distress.
Her primary therapeutic approach is Emotionally Focused Therapy (EFT), an evidence-based approach grounded in attachment theory. She helps clients understand the deeper emotional patterns underlying their struggles, rebuild trust, and develop more secure and meaningful relationships.
Winny is an ICEEFT Certified EFT Therapist, Supervisor, and Trainer-in-Training. In 2021, she founded the Singapore Community for Emotionally Focused Therapy (SGEFT) and has since been actively developing the EFT community in Singapore. She also teaches Couple Counselling in a Master of Counselling programme.
Winny brings a multicultural perspective to her work and understands how culture, family backgrounds and values can influence relationships.
Her approach is warm, respectful and non-judgmental, providing a safe space for clients to explore difficult emotions, rebuild connection and move towards more secure relationships.
Language Proficiency: English, Mandarin, and Bahasa Indonesia
Available Days and Hours:
Mon: 10 AM - 2 PM (Only Online)
Tue: 2:00 PM - 8:00 PM
Wed: 2:00 PM - 8:00 PM
Thu: 10:30 AM - 5:00 PM
Fri: 10:30 AM - 5:00 PM
Saturday: 9.30:00 AM - 4:15 PM