Winny Lu Aldridge
Certified EFCT, EFIT, and EFFT (Emotionally Focused Couple, Individual, and Family Therapy) Trainer-in-Training, Supervisor and Therapist
Winny has been practicing counselling since 2007, with extensive experience in a wide range of issues, particularly in supporting distressed couples and individuals facing relationship challenges. Her specialization includes managing high conflict, communication problems, infidelity, betrayal trauma, ambivalence in relationships, childhood trauma, and family dynamics.
Her primary therapeutic approach is grounded in EFT (Emotionally Focused Therapy), an evidence-based approach based on attachment theory. She works with couples, individuals, and families to address various issues and enhance emotional connections.
As a Certified EFT Supervisor and Therapist affiliated with the International Centre for Excellence in Emotionally Focused Therapy (ICEEFT), Winny possesses extensive expertise in her field. Additionally, she contributes to the field by teaching a Couple Counseling Module at a local university and managing The Singapore Community for Emotionally Focused Therapy (SGEFT) which provides supervision and training to therapists and other mental health professionals learning EFT.
She adopts a therapeutic approach that emphasizes acceptance, empathy, genuineness, respect, and a non-judgmental attitude.
Over the years, Winny has received numerous positive feedbacks, particularly for the effectiveness of her therapeutic alliance and highlighting success stories from her clients. Her dedication has helped many individuals and couples rediscover hope, reconnect, and achieve reconciliation. Meanwhile, She has always found great fulfillment in journeying with her clients.
Language Proficiency: English and Mandarin
Available Days and Hours:
Mon: 10 AM - 2 PM (Only Online)
Tue: 2:00 PM - 8:00 PM
Wed: 2:00 PM - 8:00 PM
Thu: 10:00 AM - 5:00 PM
Fri: 10:00 AM - 5:00 PM
Saturday: 10:00 AM - 4:00 PM