Winny Lu Aldridge is a Singapore-based couple and family therapist specialising in Emotionally Focused Therapy (EFT), couple counselling and infidelity recovery. She has contributed professional perspectives to media discussions on relationships, marriage, infidelity and emotional connection.
Beyond her clinical work, Winny has been invited to contribute to media discussions and deliver talks, workshops, and professional training for corporations, educational institutions, and community organisations. Her work focuses on relationships, emotional connection, infidelity recovery, and Emotionally Focused Therapy (EFT).
CNA | Infidelity & Relationship Recovery
In this CNA feature on whether relationships can recover after infidelity, Winny Lu Aldridge shares insights on the emotional and cultural challenges couples may face following betrayal. She highlights how some couples may struggle in isolation because of the stigma around infidelity, and discusses factors that can influence whether partners choose to rebuild their relationship or separate. The article also explores the importance of emotional support, honest communication, rebuilding trust, and allowing time for healing after an affair.




