Private Marriage and Couple Counselling in Singapore
Private Marriage and Couple Counselling in Singapore Private Marriage and Couple Counselling in Singapore Private Marriage and Couple Counselling in Singapore
Supporting couples through emotional distance, conflict and infidelity using Emotionally Focused Therapy
Private Marriage and Couple Counselling in Singapore
Private Marriage and Couple Counselling in Singapore Private Marriage and Couple Counselling in Singapore Private Marriage and Couple Counselling in Singapore
Supporting couples through emotional distance, conflict and infidelity using Emotionally Focused Therapy
Marriage, Relationship and Infidelity Counselling in Singapo
We provide Marriage Counselling and Couple Counselling in Singapore using Emotionally Focused Therapy
At Just2Hearts Counselling, we provide professional marriage counselling, couple counselling, and infidelity counselling in Singapore using Emotionally Focused Therapy (EFT). Whether you are experiencing emotional distance, recurring conflict, uncertainty about the future, or recovering from infidelity, we offer a structured and compassionate space to help you understand underlying patterns, rebuild trust, and reconnect emotionally.
Professional Marriage and Couple Counselling in Singapore
Couple Counselling for Emotionally Disconnection
Couple Counselling or Infidelity or Betrayal Trauma
Couple Counselling or Infidelity or Betrayal Trauma
When communication turns into criticism, silence, or distance, it can feel painful and exhausting. We help couples identify negative patterns, express deeper emotions, and rebuild connection. Using Emotionally Focused Therapy (EFT), we guide partners:
Couple Counselling or Infidelity or Betrayal Trauma
Couple Counselling or Infidelity or Betrayal Trauma
Couple Counselling or Infidelity or Betrayal Trauma
Infidelity can be deeply shattering. Hurt, anger, guilt, and confusion may feel overwhelming. Our infidelity counselling provides a structured and compassionate space to process the pain, rebuild trust, and decide how to move forward. With the right support, many couples not only recover — they grow stronger with renewed understanding.
Couple Counselling or Infidelity or Betrayal Trauma
Couple Counselling for Relationship Uncertainty
Feeling unsure whether to stay or leave is one of the hardest places to be. Couple counselling offers a calm, neutral space to explore emotions, clarify needs, and make thoughtful decisions. Whether you choose to rebuild or part respectfully, the goal is clarity and dignity. No one is forced into a decision. We focus on helping you determine what is healthiest for your future.
At Just2Hearts Counselling, we use Emotionally Focused Couple Therapy (EFCT) as our main approach when working with couples. You may come to us with different issues — conflict, distance, disconnection, or the impact of infidelity — but no matter your situation, our first goal is always to calm the storm and create a sense of safety. From
At Just2Hearts Counselling, we use Emotionally Focused Couple Therapy (EFCT) as our main approach when working with couples. You may come to us with different issues — conflict, distance, disconnection, or the impact of infidelity — but no matter your situation, our first goal is always to calm the storm and create a sense of safety. From there, we guide you toward new emotional experiences that help you feel closer, rebuild trust, and strengthen your bond. Over time, these changes become part of daily life, helping you face challenges and build a stronger, lasting bond.
Stage 1 Calming the Storm
In the first stage, we focus on creating safety. When emotions feel overwhelming, it’s easy to get caught in negative cycles of conflict or withdrawal. Here, you’ll learn to slow down the reactivity, recognize the patterns that keep you stuck, and begin to feel more secure with each other.
Stage 2 Rebuilding the Bond
Stage 3 Growing Stronger Together
Once the storm has eased, the work shifts toward closeness and trust. Together, we help partners share more openly, turn protests into clearer requests for love, and carefully process hurts. This stage is about repairing trust and building new ways of connecting that feel genuine and safe.
Stage 3 Growing Stronger Together
Stage 3 Growing Stronger Together
In the final stage, the progress you’ve made becomes part of your everyday relationship. Couples deepen their bond, learn to handle challenges without falling back into old patterns, and create a shared vision for the future. This is where lasting change and a stronger, more resilient connection take root.
What Happens in a Couple Therapy Session
At Just2Hearts Counselling, we use Emotionally Focused Therapy (EFT), an evidence-based approach
We help couples rebuild emotional connection and security. During your marriage counselling or couple counselling session, you can expect:
Understanding what brought you here
We explore what led you to seek marriage counselling or couple counselling at this stage of your relationship.
A neutral, non-judgemental space
The therapist does not take sides. Both partners are treated with equal care and respect, creating emotional safety for honest conversations.
Assessing your couple dynamic
We look at how you interact during conflict or stress, including recurring patterns, triggers, and emotional reactions.
Identifying unresolved issues
We gently uncover past hurts, unmet needs, or lingering resentments that may be shaping your current difficulties.
Understanding triggers and emotional cycles
Together, we map the negative interaction cycle — how one partner’s reaction triggers the other — so you can begin shifting it.
Clarifying goals for therapy
We identify what meaningful change would look like for both of you and outline the direction for future sessions.
Marriage or couple counselling is not about assigning blame. It is about helping you reconnect in a deeper, more secure, and emotionally responsive way.
Meet Winny Lu Aldridge, Founder & Principal Therapist
Winny specialises in marriage counselling and couple counselling in Singapore using Emotionally Focused Therapy (EFT), an evidence-based approach grounded in attachment science. She supports couples navigating high conflict, communication breakdowns, infidelity, betrayal trauma, and ambivalence in relationships.
With over two decades of counselling experience, Winny brings depth, clinical expertise, and steady leadership into the therapy room. She helps partners move beyond blame and emotional distance toward greater safety, clarity, and secure attachment. Her work focuses on identifying negative interaction cycles, understanding unmet emotional needs, and rebuilding trust.
Winny is a Certified EFT Therapist, Supervisor, and Trainer-in-Training affiliated with the International Centre for Excellence in Emotionally Focused Therapy (ICEEFT). She is also the Founder and Community Leader of the Singapore Community for Emotionally Focused Therapy (SGEFT), where she leads training and supervision for mental health professionals.
You don’t have to stay stuck. Whether your relationship needs healing or just direction, help is here. Book your first session today and start your journey back to each other.