When communication turns into criticism, silence, or distance, it can feel painful and exhausting. We help couples identify negative patterns, express deeper emotions, and rebuild connection. Using Emotionally Focused Therapy (EFT), we guide partners:
Infidelity can be deeply shattering. Hurt, anger, guilt, and confusion may feel overwhelming. Our infidelity counselling provides a structured and compassionate space to process the pain, rebuild trust, and decide how to move forward. With the right therapeutic support, many couples not only recover — they grow stronger with more secure emotional bond.
Feeling unsure whether to stay or leave is one of the hardest places to be. Couple counselling offers a calm, neutral space to explore emotions, clarify needs, and make thoughtful decisions. Whether you choose to rebuild or part respectfully, the goal is clarity and dignity. No one is forced into a decision. We focus on helping you determine what is healthiest for your future.
At Just2Hearts Counselling, we use Emotionally Focused Therapy (EFT), an evidence-based approach developed from attachment science.
EFT helps couples understand the emotional patterns beneath conflict and rebuild a stronger emotional bond.
Through EFCT, couples learn to:
At Just2Hearts Counselling, we use Emotionally Focused Therapy (EFT), an evidence-based approach developed from attachment science.
EFT helps couples understand the emotional patterns beneath conflict and rebuild a stronger emotional bond.
Through EFCT, couples learn to:
Research shows that 70–90% of couples experience significant improvement with EFT, with long-lasting changes in emotional connection and relationship satisfaction.
In the first stage, we focus on creating safety. When emotions feel overwhelming, it’s easy to get caught in negative cycles of conflict or withdrawal. Here, you’ll learn to slow down the reactivity, recognize the patterns that keep you stuck, and begin to feel more secure with each other.
Once the storm has eased, the work shifts toward closeness and trust. Together, we help partners share more openly, turn protests into clearer requests for love, and carefully process hurts. This stage is about repairing trust and building new ways of connecting that feel genuine and safe.
In the final stage, the progress you’ve made becomes part of your everyday relationship. Couples deepen their bond, learn to handle challenges without falling back into old patterns, and create a shared vision for the future. This is where lasting change and a stronger, more resilient connection take root.
Look for a licensed therapist trained in couples therapy
Someone who has worked with issues like infidelity, communication, or long-term conflict
Ask if they use EFT or other proven techniques
Choose someone who puts you at ease
Support for emotional distance, communication breakdown, and recurring relationship conflict.
Support for couples navigating betrayal, rebuilding trust, and restoring emotional safety in the relationship.
Support for couples preparing for marriage or feeling uncertain about their relationship and future together.
Support for anxiety, relationship struggles, life transitions, and healing from childhood and past experiences.
Winny specialises in marriage counselling and couples therapy in Singapore using Emotionally Focused Therapy (EFT), an evidence-based approach grounded in attachment science. She supports couples navigating high conflict, communication breakdowns, infidelity, betrayal trauma, emotional distance, and relationship uncertainty.
With over two decades of counselling experience, Winny brings depth, clinical expertise, and steady leadership into the therapy room. She helps partners move beyond blame and emotional distance toward greater safety, clarity, and secure attachment. Her work focuses on identifying negative interaction cycles, understanding unmet emotional needs, and rebuilding trust.
Winny is a Certified EFT Trainer-in-Training, Supervisor, and Therapist affiliated with the International Centre for Excellence in Emotionally Focused Therapy (ICEEFT). She is also the Founder and Community Leader of The Singapore Community for Emotionally Focused Therapy (SGEFT), where she leads training and supervision for mental health professionals.
