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  • About Us
    • Winny Lu Aldridge
    • Carrie Chan
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    • Couple Counselling
    • Infidelity Counselling
    • Attachment Counselling
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    • Blog
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  • More
    • Home
    • About Us
      • Winny Lu Aldridge
      • Carrie Chan
    • Specialities
      • Couple Counselling
      • Infidelity Counselling
      • Attachment Counselling
    • Fees and Booking
    • Contact Us
    • More
      • Blog
      • Media
      • Resources
  • Home
  • About Us
    • Winny Lu Aldridge
    • Carrie Chan
  • Specialities
    • Couple Counselling
    • Infidelity Counselling
    • Attachment Counselling
  • Fees and Booking
  • Contact Us
  • More
    • Blog
    • Media
    • Resources

Marriage & Couple COUNSELLING IN SINGAPORE

Marriage & Couple COUNSELLING IN SINGAPOREMarriage & Couple COUNSELLING IN SINGAPOREMarriage & Couple COUNSELLING IN SINGAPOREMarriage & Couple COUNSELLING IN SINGAPORE

Helping couples heal from emotional disconnection, conflict, and infidelity through Emotionally Focused Therapy (EFT)

Marriage & Couple COUNSELLING IN SINGAPORE

Marriage & Couple COUNSELLING IN SINGAPOREMarriage & Couple COUNSELLING IN SINGAPOREMarriage & Couple COUNSELLING IN SINGAPOREMarriage & Couple COUNSELLING IN SINGAPORE

Helping couples heal from emotional disconnection, conflict, and infidelity through Emotionally Focused Therapy (EFT)

Relationship Challenges We Help With

Couple Counselling for Emotional Disconnection

Couple Counselling for Infidelity or Betrayal Trauma

Couple Counselling for Infidelity or Betrayal Trauma

When communication turns into criticism, silence, or distance, it can feel painful and exhausting. We help couples identify negative patterns, express deeper emotions, and rebuild connection. Using Emotionally Focused Therapy (EFT), we guide partners:

  • From disconnection to reconnection
  • From blame to understanding

Couple Counselling for Infidelity or Betrayal Trauma

Couple Counselling for Infidelity or Betrayal Trauma

Couple Counselling for Infidelity or Betrayal Trauma

Infidelity can be deeply shattering. Hurt, anger, guilt, and confusion may feel overwhelming. Our infidelity counselling provides a structured and compassionate space to process the pain, rebuild trust, and decide how to move forward. With the right therapeutic support, many couples not only recover — they grow stronger with more secure emotional bond. 

Couple Counselling for Relationship Uncertainty

Couple Counselling for Infidelity or Betrayal Trauma

Couple Counselling for Relationship Uncertainty

 Feeling unsure whether to stay or leave is one of the hardest places to be. Couple counselling offers a calm, neutral space to explore emotions, clarify needs, and make thoughtful decisions. Whether you choose to rebuild or part respectfully, the goal is clarity and dignity. No one is forced into a decision. We focus on helping you determine what is healthiest for your future.

Clinical Services

Marriage & Couple Counselling

Marriage & Couple Counselling

Marriage & Couple Counselling

    Support for emotional distance, communication breakdown, and recurring relationship conflict. 

Learn more

Infidelity Counselling

Marriage & Couple Counselling

Marriage & Couple Counselling

Support for couples navigating betrayal, rebuilding trust, and restoring emotional safety in the relationship.   

Learn more

Attachment Counselling

Marriage & Couple Counselling

Attachment Counselling

   Individual counselling to understand attachment patterns, heal from painful experiences, and build greater emotional security. 

Learn more

why choose just2hearts counselling?

Emotionally Focused Therapy (EFT)

Emotionally Focused Therapy (EFT)

Emotionally Focused Therapy (EFT)

 Internationally recognized, evidence-based therapy for lasting relationship change. 

Experienced Couple Therapists

Emotionally Focused Therapy (EFT)

Emotionally Focused Therapy (EFT)

 Experienced support for couples navigating complex relationship challenges.  

Trusted by Couples & Individuals

Emotionally Focused Therapy (EFT)

Personalized & Compassionate Care

Outstanding Google reviews reflecting compassionate care and meaningful relationship change. 

Personalized & Compassionate Care

Emotionally Focused Therapy (EFT)

Personalized & Compassionate Care

  Warm, confidential counselling in English, Mandarin, and Bahasa Indonesia for every unique relationship. 

Our Approach: Emotionally Focused Couple Therapy (EFCT)

 

What is EFCT?


Emotionally Focused Couple Therapy (EFCT) is an evidence-based approach grounded in attachment science. It helps couples understand the negative patterns beneath conflict, access deeper emotions and needs, and build a safer, more secure emotional connection.

Stage 1 Calming the Storm

We focus on creating safety and understanding the negative cycle that keeps you stuck. Couples learn to slow down conflict or withdrawal and begin recognising the deeper emotions underneath their reactions. 

Stage 2 Rebuilding the Bond

 As the cycle becomes calmer, partners learn to share deeper emotions and needs more openly, respond to each other differently, and create new experiences of trust and connection. 

Stage 3 Growing Stronger Together

 Couples strengthen their new ways of connecting, learn to navigate challenges without falling back into old patterns, and build a more secure relationship for the future. 

Meet Winny Lu aldridge | principal therapist

Winny Lu Aldridge, Couple Therapist

ICEEFT Certified EFCT, EFIT, and EFFT Therapist, Supervisor, and EFT Trainer-in-Training

Winny specialises in marriage counselling and couples therapy in Singapore using Emotionally Focused Therapy (EFT), an evidence-based approach grounded in attachment science. She supports couples navigating high conflict, communication breakdowns, infidelity, betrayal trauma, emotional distance, and relationship uncertainty. 


With nearly two decades of counselling experience, Winny brings depth, clinical expertise, and steady leadership into the therapy room. She helps partners move beyond blame and emotional distance toward greater safety, clarity, and secure attachment. Her work focuses on identifying negative interaction cycles, understanding unmet emotional needs, and rebuilding trust.


Winny is a Certified EFT Trainer-in-Training, Supervisor, and Therapist affiliated with the International Centre for Excellence in Emotionally Focused Therapy (ICEEFT). She is also the Founder and Community Leader of The Singapore Community for Emotionally Focused Therapy (SGEFT), where she leads training and supervision for mental health professionals. 

Learn More About Our Team

Media Features & Expert Contributions

 Winny Lu Aldridge is a marriage and couple therapist in Singapore specialising in Emotionally Focused Therapy (EFT). Her work has been featured by leading media outlets for her expertise in marriage counselling, betrayal trauma, and infidelity recovery.


Featured by CNA

A real couple's recovery journey after infidelity was featured by Channel NewsAsia (CNA), highlighting how Emotionally Focused Therapy (EFT) helped them rebuild trust and emotional connection.

Explore media interviews, expert articles, and inspiring stories of healing.

View Media Features

Google Reviews

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Frequently Asked Questions

The number of sessions varies depending on the situation. Many couples begin to see progress within 6–10 sessions, while others continue longer to work through deeper patterns or rebuild trust after significant challenges. 


Yes. Infidelity counselling provides a safe space for couples to process the hurt, understand what happened, and begin rebuilding trust and emotional safety. With the right support, many couples are able to repair their relationship and strengthen their emotional bond. 


Couples counselling and marriage counselling are very similar. Couples counselling is open to any committed partners, while marriage counselling focuses on legally married couples. Both aim to improve communication, rebuild emotional connection, and help partners work through relationship challenges.


You can still begin with individual counselling. This can help you gain clarity, understand relationship dynamics, and develop new ways of responding. Sometimes when one partner begins working on the relationship, the other may later become open to joining. 


Yes. We offer both weekday and weekend options to suit your schedule.


Yes, we offer online sessions via Zoom. If you are unable to find a suitable time slot online, please let us know and we will try our best to accommodate you. 


Typically, the first session is conducted with the couple together to understand the relationship dynamics. This is followed by one individual session with each partner, before returning to joint sessions to work on communication, emotional safety, and reconnection. 


Most couples begin with weekly sessions to build momentum and work through important issues. As progress is made, sessions may gradually be spaced further apart depending on the couple’s needs. 


Couples often seek counselling when communication breaks down, conflicts repeat, emotional distance grows, or trust have been affected. Seeking support earlier can help partners understand each other and prevent issues from becoming more entrenched. 


Yes. Counselling provides a neutral space to explore concerns, understand relationship patterns, and clarify each partner’s needs and hopes. The goal is not to force a decision, but to help couples gain clarity and move forward with greater understanding. 


The cost of couples counselling varies depending on the therapist’s experience and the length of the session. At Just2Hearts Counselling, we offer transparent pricing and invite you to visit our Fees page for the most up-to-date information about session fees. 


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