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    • About Us
      • Winny Lu Aldridge
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      • Individuals Counselling
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    • Contact Us
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  • Home
  • About Us
    • Winny Lu Aldridge
    • Carrie Chan
  • Services
    • Couple Counselling
    • Infidelity Counselling
    • Premarital Counselling
    • Individuals Counselling
  • Fees
  • Book Appointment
  • Contact Us
  • More
    • Blog
    • Media
    • Resources

MARRIAGE AND COUPLES COUNSELLING IN SINGAPORE

MARRIAGE AND COUPLES COUNSELLING IN SINGAPOREMARRIAGE AND COUPLES COUNSELLING IN SINGAPOREMARRIAGE AND COUPLES COUNSELLING IN SINGAPORE

Specializing in helping couples overcome emotional distance, conflict, and infidelity through Emotionally Focused Therapy

MARRIAGE AND COUPLES COUNSELLING IN SINGAPORE

MARRIAGE AND COUPLES COUNSELLING IN SINGAPOREMARRIAGE AND COUPLES COUNSELLING IN SINGAPOREMARRIAGE AND COUPLES COUNSELLING IN SINGAPORE

Specializing in helping couples overcome emotional distance, conflict, and infidelity through Emotionally Focused Therapy

Marriage, Couples & Infidelity Counselling in Singapore

 Professional relationship counselling to help couples reconnect, rebuild trust, and restore emotional safety. 

    

At Just2Hearts Counselling, we specialise in Marriage, Couples, and Infidelity Counselling in Singapore, helping partners navigate emotional distance, recurring conflict, and relationship uncertainty. Our work is grounded in Emotionally Focused Therapy (EFT), one of the most researched and effective approaches for improving relationship satisfaction and rebuilding secure emotional bonds. Whether you are struggling with communication breakdown, betrayal, or feeling emotionally disconnected, counselling offers a safe space to slow down, understand what is happening in the relationship, and begin rebuilding connection.

Relationship Challenges We Help With

Couples Counselling for Emotional Disconnection

Couples Counselling or Infidelity or Betrayal Trauma

Couples Counselling or Infidelity or Betrayal Trauma

When communication turns into criticism, silence, or distance, it can feel painful and exhausting. We help couples identify negative patterns, express deeper emotions, and rebuild connection. Using Emotionally Focused Therapy (EFT), we guide partners:

  • From disconnection to reconnection
  • From blame to understanding

Find out more

Couples Counselling or Infidelity or Betrayal Trauma

Couples Counselling or Infidelity or Betrayal Trauma

Couples Counselling or Infidelity or Betrayal Trauma

Infidelity can be deeply shattering. Hurt, anger, guilt, and confusion may feel overwhelming. Our infidelity counselling provides a structured and compassionate space to process the pain, rebuild trust, and decide how to move forward. With the right therapeutic support, many couples not only recover — they grow stronger with more secure emotional bond. 

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Couples Counselling for Relationship Uncertainty

Couples Counselling or Infidelity or Betrayal Trauma

Couples Counselling for Relationship Uncertainty

 Feeling unsure whether to stay or leave is one of the hardest places to be. Couple counselling offers a calm, neutral space to explore emotions, clarify needs, and make thoughtful decisions. Whether you choose to rebuild or part respectfully, the goal is clarity and dignity. No one is forced into a decision. We focus on helping you determine what is healthiest for your future.

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Our Approach: Emotionally Focused Couple Therapy (EFCT)

At Just2Hearts Counselling, we use Emotionally Focused Therapy (EFT), an evidence-based approach developed from attachment science.

EFT helps couples understand the emotional patterns beneath conflict and rebuild a stronger emotional bond.

Through EFCT, couples learn to:


  • Identify negative interaction cycles
  • Understand deeper emotions beneath 

At Just2Hearts Counselling, we use Emotionally Focused Therapy (EFT), an evidence-based approach developed from attachment science.

EFT helps couples understand the emotional patterns beneath conflict and rebuild a stronger emotional bond.

Through EFCT, couples learn to:


  • Identify negative interaction cycles
  • Understand deeper emotions beneath anger or withdrawal
  • Communicate needs and fears safely
  • Rebuild emotional safety and trust
  • Reconnect with empathy and responsiveness
     

Research shows that 70–90% of couples experience significant improvement with EFT, with long-lasting changes in emotional connection and relationship satisfaction. 

Stage 1 Calming the Storm

In the first stage, we focus on creating safety. When emotions feel overwhelming, it’s easy to get caught in negative cycles of conflict or withdrawal. Here, you’ll learn to slow down the reactivity, recognize the patterns that keep you stuck, and begin to feel more secure with each other. 

Stage 2 Rebuilding the Bond

Stage 3 Growing Stronger Together

Once the storm has eased, the work shifts toward closeness and trust. Together, we help partners share more openly, turn protests into clearer requests for love, and carefully process hurts. This stage is about repairing trust and building new ways of connecting that feel genuine and safe. 

Stage 3 Growing Stronger Together

Stage 3 Growing Stronger Together

In the final stage, the progress you’ve made becomes part of your everyday relationship. Couples deepen their bond, learn to handle challenges without falling back into old patterns, and create a shared vision for the future. This is where lasting change and a stronger, more resilient connection take root. 

What Happens in Couples Therapy

Your first sessions focus on understanding what is happening in the relationship and identifying the

During therapy we will: 

  • Understand what brought you to counselling
     
  • Explore the emotional patterns in your relationship
     
  • Identify triggers and recurring conflict cycles
     
  • Uncover deeper emotions and unmet needs
     
  • Create a safer way for partners to communicate
     
  • Clarify goals for the counselling process
     

Couple therapy is not about deciding who is right or wrong. It is about helping both partners feel heard, understood, and emotionally safe enough to reconnect.

Meet Winny Lu Aldridge, Founder & Principal Therapist

Winny Lu Aldridge, Couple Therapist

ICEEFT Certified EFT Therapist| EFT Trainer-in-Training & Supervisor

Winny specialises in marriage counselling and couple counselling in Singapore using Emotionally Focused Therapy (EFT), an evidence-based approach grounded in attachment science. She supports couples navigating high conflict, communication breakdowns, infidelity, betrayal trauma, and ambivalence in relationships.


With over two decades of counselling experience, Winny brings depth, clinical expertise, and steady leadership into the therapy room. She helps partners move beyond blame and emotional distance toward greater safety, clarity, and secure attachment. Her work focuses on identifying negative interaction cycles, understanding unmet emotional needs, and rebuilding trust.


Winny is a Certified EFT Therapist, Supervisor, and Trainer-in-Training affiliated with the International Centre for Excellence in Emotionally Focused Therapy (ICEEFT). She is also the Founder and Community Leader of the Singapore Community for Emotionally Focused Therapy (SGEFT), where she leads training and supervision for mental health professionals. 

Learn More About Our Team

Clinical Services

Marriage & Couples Counselling

Marriage & Couples Counselling

Marriage & Couples Counselling

    Support for emotional distance, communication breakdown, and recurring relationship conflict. 

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Infidelity Counselling

Marriage & Couples Counselling

Marriage & Couples Counselling

Support for couples navigating betrayal, rebuilding trust, and restoring emotional safety in the relationship.   

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Premarital Counselling

Marriage & Couples Counselling

Premarital Counselling

 Support for couples preparing for marriage or feeling uncertain about their relationship and future together.  

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Individual Counselling

Marriage & Couples Counselling

Premarital Counselling

  Support for anxiety, relationship struggles, life transitions, and healing from childhood and past experiences.  

Learn more

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Start your journey toward healing and reconnection
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Contact Us

In-Person and Online Counselling Available

We love our customers, so feel free to visit during normal business hours.

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Just2Hearts Counselling

1 Fullerton Road #02-01 One Fullerton Singapore 049213

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09:00 am – 05:00 pm

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Frequently Asked Questions

The number of sessions varies depending on the situation. Many couples begin to see progress within 6–10 sessions, while others continue longer to work through deeper patterns or rebuild trust after significant challenges. 


Yes. Infidelity counselling provides a safe space for couples to process the hurt, understand what happened, and begin rebuilding trust and emotional safety. With the right support, many couples are able to repair their relationship and strengthen their emotional bond. 


Couples counselling and marriage counselling are very similar. Couples counselling is open to any committed partners, while marriage counselling focuses on legally married couples. Both aim to improve communication, rebuild emotional connection, and help partners work through relationship challenges.


You can still begin with individual counselling. This can help you gain clarity, understand relationship dynamics, and develop new ways of responding. Sometimes when one partner begins working on the relationship, the other may later become open to joining. 


Yes. We offer both weekday and weekend options to suit your schedule.


Typically, the first session is conducted with the couple together to understand the relationship dynamics. This is followed by one individual session with each partner, before returning to joint sessions to work on communication, emotional safety, and reconnection. 


Most couples begin with weekly sessions to build momentum and work through important issues. As progress is made, sessions may gradually be spaced further apart depending on the couple’s needs. 


Couples often seek counselling when communication breaks down, conflicts repeat, emotional distance grows, or trust have been affected. Seeking support earlier can help partners understand each other and prevent issues from becoming more entrenched. 


Yes. Counselling provides a neutral space to explore concerns, understand relationship patterns, and clarify each partner’s needs and hopes. The goal is not to force a decision, but to help couples gain clarity and move forward with greater understanding. 


The cost of couples counselling varies depending on the therapist’s experience and the length of the session. At Just2Hearts Counselling, we offer transparent pricing and invite you to visit our Fees page for the most up-to-date information about session fees. 


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