Welcome to
 Welcome to
  • Home
  • Our Team
  • Fees and Booking
  • Services
    • Couple Counselling
    • Infidelity Counselling
    • Premarital Counselling
    • Individuals Counselling
    • Relationship Uncertainty
    • EFT Supervision
  • Contact Us
  • More
    • Blog
    • Media
    • Resources
  • More
    • Home
    • Our Team
    • Fees and Booking
    • Services
      • Couple Counselling
      • Infidelity Counselling
      • Premarital Counselling
      • Individuals Counselling
      • Relationship Uncertainty
      • EFT Supervision
    • Contact Us
    • More
      • Blog
      • Media
      • Resources
  • Home
  • Our Team
  • Fees and Booking
  • Services
    • Couple Counselling
    • Infidelity Counselling
    • Premarital Counselling
    • Individuals Counselling
    • Relationship Uncertainty
    • EFT Supervision
  • Contact Us
  • More
    • Blog
    • Media
    • Resources

Private Marriage and Couple Counselling in Singapore

Private Marriage and Couple Counselling in Singapore Private Marriage and Couple Counselling in Singapore Private Marriage and Couple Counselling in Singapore

Supporting couples through emotional distance, conflict and infidelity using Emotionally Focused Therapy

Private Marriage and Couple Counselling in Singapore

Private Marriage and Couple Counselling in Singapore Private Marriage and Couple Counselling in Singapore Private Marriage and Couple Counselling in Singapore

Supporting couples through emotional distance, conflict and infidelity using Emotionally Focused Therapy

Marriage, Relationship and Infidelity Counselling in Singapo

We provide Marriage Counselling and Couple Counselling in Singapore using Emotionally Focused Therapy

 

 At Just2Hearts Counselling, we provide professional marriage counselling, couple counselling, and infidelity counselling in Singapore using Emotionally Focused Therapy (EFT). Whether you are experiencing emotional distance, recurring conflict, uncertainty about the future, or recovering from infidelity, we offer a structured and compassionate space to help you understand underlying patterns, rebuild trust, and reconnect emotionally. 

Professional Marriage and Couple Counselling in Singapore

Couple Counselling for Emotionally Disconnection

Couple Counselling or Infidelity or Betrayal Trauma

Couple Counselling or Infidelity or Betrayal Trauma

When communication turns into criticism, silence, or distance, it can feel painful and exhausting. We help couples identify negative patterns, express deeper emotions, and rebuild connection. Using Emotionally Focused Therapy (EFT), we guide partners:

  • From disconnection to reconnection
  • From blame to understanding

Find out more

Couple Counselling or Infidelity or Betrayal Trauma

Couple Counselling or Infidelity or Betrayal Trauma

Couple Counselling or Infidelity or Betrayal Trauma

Infidelity can be deeply shattering. Hurt, anger, guilt, and confusion may feel overwhelming. Our infidelity counselling provides a structured and compassionate space to process the pain, rebuild trust, and decide how to move forward. With the right support, many couples not only recover — they grow stronger with renewed understanding.

Find out more

Couple Counselling for Relationship Uncertainty

Couple Counselling or Infidelity or Betrayal Trauma

Couple Counselling for Relationship Uncertainty

 Feeling unsure whether to stay or leave is one of the hardest places to be. Couple counselling offers a calm, neutral space to explore emotions, clarify needs, and make thoughtful decisions. Whether you choose to rebuild or part respectfully, the goal is clarity and dignity. No one is forced into a decision. We focus on helping you determine what is healthiest for your future.

Find out more

Emotionally Focused Couple Therapy (EFCT)

What to Expect from Our EFCT Approach

At Just2Hearts Counselling, we use Emotionally Focused Couple Therapy (EFCT) as our main approach when working with couples. You may come to us with different issues — conflict, distance, disconnection, or the impact of infidelity — but no matter your situation, our first goal is always to calm the storm and create a sense of safety. From

At Just2Hearts Counselling, we use Emotionally Focused Couple Therapy (EFCT) as our main approach when working with couples. You may come to us with different issues — conflict, distance, disconnection, or the impact of infidelity — but no matter your situation, our first goal is always to calm the storm and create a sense of safety. From there, we guide you toward new emotional experiences that help you feel closer, rebuild trust, and strengthen your bond.  Over time, these changes become part of daily life, helping you face challenges and build a stronger, lasting bond. 

Stage 1 Calming the Storm

In the first stage, we focus on creating safety. When emotions feel overwhelming, it’s easy to get caught in negative cycles of conflict or withdrawal. Here, you’ll learn to slow down the reactivity, recognize the patterns that keep you stuck, and begin to feel more secure with each other. 

Stage 2 Rebuilding the Bond

Stage 3 Growing Stronger Together

Once the storm has eased, the work shifts toward closeness and trust. Together, we help partners share more openly, turn protests into clearer requests for love, and carefully process hurts. This stage is about repairing trust and building new ways of connecting that feel genuine and safe. 

Stage 3 Growing Stronger Together

Stage 3 Growing Stronger Together

In the final stage, the progress you’ve made becomes part of your everyday relationship. Couples deepen their bond, learn to handle challenges without falling back into old patterns, and create a shared vision for the future. This is where lasting change and a stronger, more resilient connection take root. 

What Happens in a Couple Therapy Session

At Just2Hearts Counselling, we use Emotionally Focused Therapy (EFT), an evidence-based approach

We help couples rebuild emotional connection and security. During your marriage counselling or couple counselling session, you can expect: 

  • Understanding what brought you here
    We explore what led you to seek marriage counselling or couple counselling at this stage of your relationship.
  • A neutral, non-judgemental space
    The therapist does not take sides. Both partners are treated with equal care and respect, creating emotional safety for honest conversations.
  • Assessing your couple dynamic
    We look at how you interact during conflict or stress, including recurring patterns, triggers, and emotional reactions.
  • Identifying unresolved issues
    We gently uncover past hurts, unmet needs, or lingering resentments that may be shaping your current difficulties.
  • Understanding triggers and emotional cycles
    Together, we map the negative interaction cycle — how one partner’s reaction triggers the other — so you can begin shifting it.
  • Clarifying goals for therapy
    We identify what meaningful change would look like for both of you and outline the direction for future sessions.


Marriage or couple counselling is not about assigning blame. It is about helping you reconnect in a deeper, more secure, and emotionally responsive way. 

Meet Winny Lu Aldridge, Founder & Principal Therapist

Winny Lu Aldridge, Couple Therapist

ICEEFT Certified EFT Therapist| EFT Trainer-in-Training & Supervisor

Winny specialises in marriage counselling and couple counselling in Singapore using Emotionally Focused Therapy (EFT), an evidence-based approach grounded in attachment science. She supports couples navigating high conflict, communication breakdowns, infidelity, betrayal trauma, and ambivalence in relationships.


With over two decades of counselling experience, Winny brings depth, clinical expertise, and steady leadership into the therapy room. She helps partners move beyond blame and emotional distance toward greater safety, clarity, and secure attachment. Her work focuses on identifying negative interaction cycles, understanding unmet emotional needs, and rebuilding trust.


Winny is a Certified EFT Therapist, Supervisor, and Trainer-in-Training affiliated with the International Centre for Excellence in Emotionally Focused Therapy (ICEEFT). She is also the Founder and Community Leader of the Singapore Community for Emotionally Focused Therapy (SGEFT), where she leads training and supervision for mental health professionals. 

Learn More About Our Team

Clinical Services

Individual Counselling

EFT Clinical Supervision

Individual Counselling

  Support for anxiety, relationship struggles, life transitions, and healing from childhood and past experiences.  

Couple Counselling

EFT Clinical Supervision

Individual Counselling

   Help for conflict, emotional disconnection, infidelity, and rebuilding trust. 

Learn more

Family Counselling

EFT Clinical Supervision

EFT Clinical Supervision

     Support for family conflict, parent-child tension, and adjustment to major life changes. 

EFT Clinical Supervision

EFT Clinical Supervision

EFT Clinical Supervision

  Supervision and consultation for therapists pursuing EFCT, EFIT, or EFFT certification. 

Google Reviews

Make Your First Appointment

Learn More about Fees & Booking

Begin Your Counselling Journey with Just2Hearts

You don’t have to stay stuck. Whether your relationship needs healing or just direction, help is here. Book your first session today and start your journey back to each other.

Contact Us Today

Frequently Asked Questions

It depends on your situation. Some couples need 6–10 sessions. Others choose to stay longer for deeper work.


Yes. Infidelity counselling gives couples space to process pain, explore why it happened, and decide how to move forward.


In general, therapy goes deeper into emotions and personal history, while counselling focuses more on current issues and solutions.


Yes. Many couples find online sessions just as effective. It can be more convenient too.


Yes. We offer both weekday and weekend options to suit your schedule.


Look for experience, training, and someone you feel comfortable with. You can ask questions before booking to make sure it’s a good fit.


Copyright © 2026 Just2Hearts Counselling - All Rights Reserved.

Powered by

  • Home
  • Fees and Booking