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marriage counselling singapore Infidelity Counselling singapore

Specializing in Relationship Challenges

By Certified Emotionally Focused Therapy (EFT) Trainer Candidate, Supervisor & Therapists

marriage counselling singapore Infidelity Counselling singapore

Specializing in Relationship Challenges

By Certified Emotionally Focused Therapy (EFT) Trainer Candidate, Supervisor & Therapists

couples therapy in Singapore

Couples Therapy, Marriage Counselling and Infidelity Counselling in Singapore

Relationships can go through deeply challenging seasons. Arguments may become more frequent, conversations can fall into silence, and trust may be shaken by betrayal or infidelity. During times like these, marriage counselling or Couples Therapy can offer a safe space for couples to slow down, understand each other more deeply, and find a way forward together.

At Just2Hearts Counselling, we provide private marriage counselling in Singapore, supporting couples at different stages of their relationship. Whether you are married, engaged, or navigating the impact of an affair, our sessions are thoughtfully tailored to your unique situation and emotional needs. Our aim is to help you feel supported, heard, and guided during this difficult period.

We also offer infidelity counselling for couples seeking to rebuild trust after betrayal. Using evidence-based approaches such as Emotionally Focused Therapy (EFT), we work with couples to understand painful interaction patterns, reconnect emotionally, and begin healing past wounds at a pace that feels safe and respectful.

All sessions are conducted in a private and confidential setting. Our therapists create a calm and non-judgmental space where both partners can speak openly, feel understood, and start the journey toward emotional repair and reconnection.

professional Couple Counselling & marriage counselling in Si

Couple Counselling for conflicted or emotionally disconnected couple

We help couples break negative communication patterns, heal emotional wounds, and rebuild stronger, more resilient relationships. Our approach is grounded in experiential therapy, guiding partners to express emotions, deepen understanding, and reconnect with empathy and tenderness. Many have found renewed clarity and connection through ou

From Disconnection to Connection
From Blaming to Take Responsibility
From Self-Protection to Risk-Taking
From Focusing on Other's Flaws to Own Fears and Longing

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Learn more about marriage counselling or Couple Counselling

Couple counselling for infidelity or extramarital affair

Couple Counselling for conflicted or emotionally disconnected couple

Discovering infidelity can be deeply shattering, for both partners. The emotional pain, loss of trust, guilt, and confusion can feel overwhelming. Our infidelity counselling offers a safe space for couples to process the hurt, rebuild trust, and begin healing. With the right support, many couples not only recover but emerge stronger, with

Don't lose hope. Give your marriage the opportunity to address the wounds caused by infidelity. This can be a turning point—not just to survive the crisis, but to grow and thrive within your relationship and as a person.

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Learn more about Infidelity Counselling/ betrayal trauma

couple Counselling for ambivalent or uncertain couples

Couple Counselling for conflicted or emotionally disconnected couple

couple Counselling for ambivalent or uncertain couples

Feeling unsure about whether to stay in a relationship or part ways is a tough place to be. Couple counselling Singapore provides a safe, supportive space to explore emotions, improve communication, and gain clarity. Using evidence-based approaches like Emotionally Focused Couple Therapy (EFCT), we help partners understand unhelpful patt

No one is forced to stay or leave. Instead, the focus is on working together to make the best decision for your future. Discover how a marriage therapist in Singapore can guide you through this process. Whether you are married or preparing to marry, support from a qualified relationship therapist is key.

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Learn more about Ambivalence-focused Counselling

What Happens in a Marriage Therapy Session

Not sure what to expect? Here’s a simple guide to a typical the first marriage therapy session or Couple Therapy look like:

What to Expect during the first session:

Understand what brought you here
We begin by listening to both partners’ perspectives and what feels most important or painful right now. This helps us understand why you are seeking marriage counselling or couple counselling at this point in your relationship.
Explore your relationship history and interaction patterns
We look at how you relate to each other—especially during moments of stress or conflict. This includes understanding your couple interaction, significant life events, and experiences that may have shaped how you connect today.
Create a safe and balanced space for both partners
Both partners are given equal time and care. The therapist does not take sides, and offers a non-judgmental, emotionally safe space where both partners can express themselves openly, slow the conversation down, and feel heard and understood.
Begin identifying key issues and goals for therapy
Together, we start to clarify what you hope will change through therapy and what kind of support may be most helpful moving forward.

Tools We Use:

Emotionally Focused Therapy (EFT) — to help couples understand unmet emotional needs, recognise negative interaction patterns, and strengthen emotional connection.

Both partners receive equal care and attention. The aim is to help you understand each other more deeply, communicate with greater safety, and begin rebuilding your relationship together.

Emotionally Focused Couple Therapy (EFCT)

What to Expect from Our EFCT Approach

At Just2Hearts Counselling, we use Emotionally Focused Couple Therapy (EFCT) as our main approach when working with couples. You may come to us with different issues — conflict, distance, disconnection, or the impact of infidelity — but no matter your situation, our first goal is always to calm the storm and create a sense of safety. From there, we guide you toward new emotional experiences that help you feel closer, rebuild trust, and strengthen your bond. Over time, these changes become part of daily life, helping you face challenges and build a stronger, lasting bond.

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Stage 1

In the first stage, we focus on creating safety. When emotions feel overwhelming, it’s easy to get caught in negative cycles of conflict or withdrawal. Here, you’ll learn to slow down the reactivity, recognize the patterns that keep you stuck, and begin to feel more secure with each other.

Stage 2

Once the storm has eased, the work shifts toward closeness and trust. Together, we help partners share more openly, turn protests into clearer requests for love, and carefully process hurts. This stage is about repairing trust and building new ways of connecting that feel genuine and safe.

Stage 3

Stage 2

In the final stage, the progress you’ve made becomes part of your everyday relationship. Couples deepen their bond, learn to handle challenges without falling back into old patterns, and create a shared vision for the future. This is where lasting change and a stronger, more resilient connection take root.

Why you choose Private Counselling and experience therapist

Speak Freely in a Safe Space

Work Through Personal and Shared Issues

Private counselling offers a calm, confidential place where you and your partner can talk openly without fear of judgement or outside pressure.

Work Through Personal and Shared Issues

You can explore both individual concerns and shared relationship struggles with support, helping you understand how each affects the other.

Receive Unbiased Professional Support

Work Through Personal and Shared Issues

Learn Tools That Improve Communication

A trained counsellor helps you both see things clearly. They do not take sides and offer guidance based on proven methods, not opinions.

Learn Tools That Improve Communication

Tailored Sessions for Your Relationship

Learn Tools That Improve Communication

A trained counsellor helps you both see things clearly. They do not take sides and offer guidance based on proven methods, not opinions.

Rebuild Trust and Emotional Safety

Tailored Sessions for Your Relationship

If trust has been broken, private sessions help both of you feel heard, understood, and supported as you work toward healing.

Tailored Sessions for Your Relationship

Each session is based on your unique needs, so you get advice and support that fits your situation—not a one-size-fits-all approach.

principal therapist

Winny Lu Aldridge, Certified EFCT, EFIT, and EFFT (Emotionally Focused Couple, Individual, and Family Therapy) Trainer-in-Training, Supervisor and Therapist

Winny has been practising counselling since 2007, bringing a wealth of experience in supporting couples and individuals dealing with various relationship issues. She specialises in helping those facing high conflict, communication breakdowns, infidelity, betrayal trauma, ambivalence in relationships, childhood trauma, and family dynamics.

Winny’s primary therapeutic approach is grounded in Emotionally Focused Therapy (EFT), an evidence-based method rooted in attachment theory. As a Certified EFT Trainer-in-Training, Supervisor and Therapist affiliated with the International Centre for Excellence in Emotionally Focused Therapy (ICEEFT), Winny has developed extensive expertise in the field. She also contributes to the profession by teaching a Couple Counselling module at a local university and serves as the Founder and Community Leader of the Singapore Community for Emotionally Focused Therapy (SGEFT), where she leads EFT training and supervision for therapists and mental health professionals learning EFT.

She has been providing Couple, Marriage and Infidelity Counselling in Singapore for many years. She has also conducted professional training titled "Healing from Infidelity with EFT," where she shares her clinical experience, knowledge, and therapeutic skills with other marriage counsellors and couple therapists supporting individuals and couples through infidelity in Singapore and Southeast Asia.

Learn More About Our Team

New Marriage with the Same Partner

Injured Partner

Our marriage hit rock bottom struggling with infidelity, gambling debts and suicides. Just as I was about to give up in this marriage, I approached Winny. I had wanted to seek counselling for myself. Little did I expect that Winny ask to see my spouse too.

She put us on individual counselling sessions for a period of time. When situations were stable and we were more ready, she brought us together into couples counselling sessions.

Winny has journeyed with us through these most difficult times of our lives. She even met up our eldest boy, who was quite affected by us, to counsel him. She has the heart to want to help and make things better for the whole family.

Sometimes there were things in my head that I could not seem to rationalize. She can always help me to straighten my thoughts. It’s very easy to talk to her as I find that she grasps the situations fast and right.

Through the couple counselling sessions, Winny helped us to see the wrong dynamics we had in our marriage in the past. Our marriage took a turn for the better.

We are in a new marriage with the same partner.

We can communicate with each other better and

our children are happy.

We are very thankful to Winny for believing in us and helping us to find healing and restoration when our marriage seems shattered beyond repair. I would recommend anyone who needs infidelity counselling to Winny.

(Name withheld for privacy reasons)

Injuring Partner

Injured Partner

My life went into the dark when I was engaged in an extramarital affair. I subjected myself to lies, heavy gambling, neglecting work and even suicide threats. Most importantly I put my wife and family through an enduring and devastating time.

My marriage was on the brink of an end,

until Winny helped us to think rationally and understand the roots of our issues.

I had never been an open-minded or vocal person,

often unwilling to share. In the sessions of individual counselling, Winny provided a safe environment for me to share and express my feelings. It helped me understood how important my wife and family are to me.

During couple counselling, Winny provided us a safe platform to express and understand more about each other’s true feelings and intent behind our words and actions.

It helped to bring us to know we truly want our marriage to be. Winny had also been professional and patience with me throughout the course of the counselling, not giving it up, even as I had repeatedly lied and failed.

She has kept and persisted with us throughout this infidelity counselling journey. My wife and I now had found the right dynamics in our marriage now, thanks to Winny. We are grateful to Winny in helping us heal, restore, open up and build our marriage.

(Name withheld for privacy reasons)

What Marriage Counselling Offers

Marriage counselling focuses on the relationship between you and your partner, rather than on who is right or wrong. It helps you notice the patterns that keep showing up between you, understand what each of you is feeling underneath the surface, and express those needs in ways that bring you closer.

What It Helps With:

Poor communication or frequent arguments
Emotional distance or lack of trust
Past hurts that keep resurfacing
Uncertainty about staying together
Recovery from betrayal or affairs

The role of a marriage counsellor in Singapore is to walk alongside both partners with care and understanding. A trusted counsellor creates a calm and supportive environment where couples can speak honestly, feel heard, and rebuild emotional connection without fear or judgement. For those who have experienced betrayal, marriage counselling for infidelity provides a safe and steady space to process the hurt, restore trust, and move forward together at a pace that feels right for both partners.

About Just2Hearts Counselling

Counselling for Infidelity and Betrayal

When one partner is unfaithful, the pain can be profound. Trust is broken, and doubts grow—but healing is possible. Through infidelity counselling in Singapore, couples can explore the reasons behind the affair and decide whether they want to rebuild their relationship.

What Infidelity Therapy Involves:

● Honest conversations guided by a neutral counsellor

● A focus on emotional safety

● Steps to rebuild trust if both partners are willing

● Support for both the betrayed and the unfaithful partner

Infidelity therapy does not pressure couples to reconcile. Instead, it supports honest communication and helps them make informed decisions about their relationship.

Pre-Marital Counselling in Singapore

lanning a wedding is exciting, but preparing for marriage is even more important. Pre-marital Counselling in Singapore helps couples build trust and create a strong foundation for life together.

It offers tools to deal with the challenges that may come late, before they cause damage.

What You’ll Cover:

● How to handle disagreements in a healthy way

● Financial habits, planning, and goals

● Future hopes, values, and life choices

● Understanding each other’s needs and expectations

Pre-marital counselling differs from regular therapy. It is not about fixing problems, but about developing skills and understanding before marriage begins.

Clinical Services

Individual Counselling - Rediscover Yourself!

Individuals

Clinical Supervision for Emotionally Focused Therapy (EFT)

Individuals

Stuck in relationship problems
Depression and Anxiety
Healing After a Break-up
Insecurities due to childhood and negative past experience

Couple Counselling - Strengthen Your Bond

Couples

Clinical Supervision for Emotionally Focused Therapy (EFT)

Individuals

Conflict and Differences
Breakdown in Communication
Lack of Emotional Connection
Relationship Challenges
Infidelity, cheating, and Extramarital Affair

Family Counselling - Rebuilding Connection Together

Families

Clinical Supervision for Emotionally Focused Therapy (EFT)

Family relationship issues
Adjustment after life changes (divorce, relocation, grief & loss)
Parent-child tension includes relationships with adult-children

Clinical Supervision for Emotionally Focused Therapy (EFT)

Provide EFIT, EFCT, and EFFT Clinical Supervision
Focus on EFT Conceptualization
Help you to improve your interventions/skills
Certification and growth support

Frequently Asked Questions

How many sessions will we need?

It depends on your situation. Some couples need 6–10 sessions. Others choose to stay longer for deeper work.

Can counselling help after an affair?

Yes. Infidelity counselling gives couples space to process pain, explore why it happened, and decide how to move forward.

Is there a difference between marriage counselling and therapy?

In general, therapy goes deeper into emotions and personal history, while counselling focuses more on current issues and solutions.

Is online counselling as helpful as in-person?

Yes. Many couples find online sessions just as effective. It can be more convenient too.

Do you offer weekend appointments?

Yes. We offer both weekday and weekend options to suit your schedule.

How do I choose the right counsellor?

Look for experience, training, and someone you feel comfortable with. You can ask questions before booking to make sure it’s a good fit.

marriage counselling singapore Infidelity Counselling singapore

marriage counselling singapore Infidelity Counselling singapore

couples therapy in Singapore

professional Couple Counselling & marriage counselling in Si

Couple Counselling for conflicted or emotionally disconnected couple

Couple Counselling for conflicted or emotionally disconnected couple

Couple Counselling for conflicted or emotionally disconnected couple

Couple counselling for infidelity or extramarital affair

Couple Counselling for conflicted or emotionally disconnected couple

Couple Counselling for conflicted or emotionally disconnected couple

couple Counselling for ambivalent or uncertain couples

Couple Counselling for conflicted or emotionally disconnected couple

couple Counselling for ambivalent or uncertain couples

What Happens in a Marriage Therapy Session

What to Expect during the first session:

Tools We Use:

Emotionally Focused Couple Therapy (EFCT)

What to Expect from Our EFCT Approach

Stage 1

Stage 2

Stage 2

Stage 3

Stage 2

Why you choose Private Counselling and experience therapist

Speak Freely in a Safe Space

Work Through Personal and Shared Issues

Work Through Personal and Shared Issues

Work Through Personal and Shared Issues

Work Through Personal and Shared Issues

Work Through Personal and Shared Issues

Receive Unbiased Professional Support

Work Through Personal and Shared Issues

Learn Tools That Improve Communication

Learn Tools That Improve Communication

Tailored Sessions for Your Relationship

Learn Tools That Improve Communication

Rebuild Trust and Emotional Safety

Tailored Sessions for Your Relationship

Tailored Sessions for Your Relationship

Tailored Sessions for Your Relationship

Tailored Sessions for Your Relationship

Tailored Sessions for Your Relationship

principal therapist

Winny Lu Aldridge, Certified EFCT, EFIT, and EFFT (Emotionally Focused Couple, Individual, and Family Therapy) Trainer-in-Training, Supervisor and Therapist

Hear their experiences

New Marriage with the Same Partner

Injured Partner

Injured Partner

Injured Partner

Injuring Partner

Injured Partner

Injured Partner

What Marriage Counselling Offers

What It Helps With:

A Safe and Private Space for Couples

About Just2Hearts Counselling

Counselling for Infidelity and Betrayal

Pre-Marital Counselling in Singapore

Google Reviews

Clinical Services

Individuals

Clinical Supervision for Emotionally Focused Therapy (EFT)

Individuals

Couples

Clinical Supervision for Emotionally Focused Therapy (EFT)

Individuals

Families

Clinical Supervision for Emotionally Focused Therapy (EFT)

Clinical Supervision for Emotionally Focused Therapy (EFT)

Clinical Supervision for Emotionally Focused Therapy (EFT)

Clinical Supervision for Emotionally Focused Therapy (EFT)

Clinical Supervision for Emotionally Focused Therapy (EFT)

Counselling Fees for Couples in Singapore

Make Your First Appointment

Begin Your Counselling Journey with Just2Hearts

Frequently Asked Questions