infidelity counselling Singapore

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Betrayal trauma occurs when someone experiences a significant betrayal of trust, especially from a person on whom they are deeply dependent or emotionally close. This is particularly common in cases of infidelity, where the discovery of an affair can shatter one’s sense of security. In some cases, betrayal trauma can lead to symptoms similar to post-traumatic stress disorder (PTSD), such as intrusive thoughts, heightened anxiety, and avoidance behaviors.

Imagine yourself and your spouse working tirelessly to build your dream house—a sanctuary meant to be your safe haven, secure and sheltered. Then, one fateful day, while you were within its walls, a fire broke out. You suffered burns and endured intensely painful wounds. Following that incident, you avoided that part of the house, as it reminded you of the pain and trauma. Every now and then, the haunting images of the devastating blaze still resurface, replaying uncontrollably in your mind. This mirrors the emotional turmoil many experience after an affair, where the betrayal leaves lasting emotional scars.

Recovery from betrayal trauma often involves processing deep emotional wounds, rebuilding trust, and seeking support through Marriage Counselling for Infidelity. Many couples find that healing is only possible with professional guidance, as navigating the emotional aftermath of an affair alone can be overwhelming.

The journey to healing is far from easy. After trust has been broken, recovery requires more than determination, willingness, and patience. What truly makes a difference is the guidance of a skilled and experienced infidelity counselor. A professional specializing in Infidelity Counseling provides a safe space, unwavering support, and impartiality while adopting a nonjudgmental approach and validating both partners' distress. With expertise in affair recovery, they help couples take the necessary steps to heal and rebuild their relationship.

If you or your partner are struggling with the aftermath of an affair, seeking Marriage Counselling for Infidelity can be a crucial step toward healing and restoring trust.

1.  Demolish it completely - Divorce 

2. Stay but make no effort to repair the house - Status Quo 

3. REPAIR the burnt part and REBUILD the whole house (the best option) 

There are TWO important different aspects to consider here: 

1. Someone in the house is injured and suffering! 

The most important task here is to take care of the injured person. The one who  caused the fire needs to take care of the injured person.

2. Repairing and Rebuilding the house! 

The house is no longer the same - the fire left behind scars and damages. The couple would need to rebuild their dream home together - find out what things led to the fire starting. And start to repair and redesign what they want the new house to look like. 

• Crisis Management (initial stage)
• Dealing with the impacts
• Coping with the flashback/PTSD
• De-escalate Emotional Reactivity 
• Self-care and affect regulation
• Accountability and trust
• Unpacking Emotions for Injured Partner
• Exploring Root Cause for Offending Partner
• Identify the negative communication pattern after the discovery

• Revisit the old marriage
• Exploration contributing factors
• Struggles and challenges  
• Recognize marital styles & dynamic 
• Bring closure to the old marriage 
• Change the communication pattern 
• Rebuilding trust (openness & honesty) 
• Applying new ways of communication  
• Recovery of attachment injuries process 
• Forgiveness & Reconciliation 

• Both partners take responsibilities to rebuild a new marriage
• Coherence of emotional, cognitive and behavioural 
• Reconnecting with each other
• New emotional experience of safety and secure in relationship
• Expressing Needs and Wants 
• Problem solving of the remaining old issues in the marriage